Is the idea focus all Bananas?? Let’s Find out!
Ask Yourself-
Is eating a banana split or a tofu sandwich on whole-grain bread more enjoyable?
Is it more pleasurable to watch your favourite old movie for the ninth time or to spend that time at the gym?
Choices, Choices, Choices ?
One option is much more enjoyable in the short term but adds to your long-term pain.
The best long-term choices aren’t much fun in the short term. It’s a cruel joke.
This mindset is the primary cause of procrastination.
Instead of asking yourself what would feel good right now, ask yourself what you can do to benefit yourself in the future.
One tofu sandwich instead of a bacon cheeseburger might not significantly impact today, but it will make a massive difference if you make it a habit.
How to Maintain a Long-Term Focus.
Imagine your decision replicated every day for the next five years. What would be the logical result?
Imagine eating that banana split every day for five long years. Will your physique and health improve or worsen? Is the idea of focus all Bananas?
What’s pleasurable in the short term is often detrimental in the long term.
So now, after reading this, I am asking you the question: Is Focus all Bannas?
“You don’t have to be a genius or visionary?—?You just need a framework and a dream.”
- Michael Dell
For More articles like these, Click Here
I hope these strategies are helpful to you.
Ensure you subscribe—it’s free. We advocate preventive, holistic care, particularly for women over 50.
In the meantime, Live Life on Purpose Because Your Wellness Matters!
Affiliate Link: Got a YouTube channel? To Get More Views and Subscribers, click this link to get your free TubeBuddy today. https://www.Tubebuddy.com/pricing?a=Wellness4Women
DISCLAIMER: Remember, your safety is our priority. If you’re new to psychological therapy, exercise, nutrition, or fitness or planning to start, it’s crucial to consult your physician. This blog/video is for educational purposes and is not a substitute for professional medical advice or treatment. Your health and wellness matters, so please be safe.
