For All Your Wellness Counselling 

and Coaching Needs Online

Paula Rose Parish, B.A., M.A., is a published author, certified therapist, coach, consultant, health and nutrition life coach, and speaker.

Counselling and Coaching 

the Integrative Method

Wellness 4 Women holds dear the principal belief of putting your health and wellness first. We use the integrative approach in which the complete well-being of the mind, body, and spirit is rooted right at the core of care. We adopt a lifecare approach to health and wellness.

This is a very integrative method by which we will treat not only the physical symptoms but also the emotional and spiritual factors that contribute to your health.

Holistic Life Care

Holistic health care involves recognizing the interconnections among mind, body, and spirit. Lifecare involves equipping you to care for your own health and well-being throughout your life.

We know that good health is not simply the absence of disease but achieving a balanced and fully functioning life. Our staff takes its commitment to you seriously and collaborates with you to create individualized care plans that address your unique needs and goals.

By treating the ‘whole person,’ we can determine the possible causes of health issues and how to start healing from within. These modalities include nutritional consultations, physical therapies, mindfulness techniques, and spiritual support to pursue harmony and balance.

Empowering Women

We are committed to empowering you on your wellness journey. We believe in educating, supporting, and providing compassionate care that enables our patients to make informed decisions and become proactive on their path toward a much healthier and more vibrant life. This is what we stand for in the positive, lasting results that are truly representative of holistic care: striving to improve each individual’s quality of life in all ways possible.

Wellness Consultancy

in the Workplace and Community

As a Wellness consultant, I offer a range of services related to education, consultation, mentoring, and support to clients or groups to make positive health improvements and manage their health.

I will focus on ways in which habits may affect health as they strive to promote healthy lifestyles with their clients.

In my practice, I assist clients in recognizing their health needs, defining goals regarding improving habits, implementing strategies to help them achieve those goals, and offering support by coaching them as they progress.

Wellness Coaching

Throughout my 40-year professional career, I’ve established a strong background and skill set that has built the foundation to coach you through your life goals.

My goal is to help you achieve healing and health, enabling you to reach your full potential. I provide online support, whether you need short-term or long-term assistance. Additionally, I offer a complimentary 30-minute initial online assessment.

Holistic Health and Wellness Counselling

Mind, Body, and Personal Development

Considering counselling is not always easy, especially if this is your first time. Counselling deals with deep inner problems that need time and understanding to heal.

I offer non-judgmental, compassionate support. My goal is to help women from all walks of life with their health and wellbeing, including Grief and Abuse Recovery issues.

Knowing what to expect in a counselling session is hard, so I will make your experience as pleasant and easy as possible. Upon booking, I offer a No Obligation FREE 30-minute online assessment to see if I am the right counsellor for you. Email me, I will reply within 24 hours.

For All Your Wellness Counselling 

and Coaching Needs Online

    Let’s get started!

Reach out by Email directly to 

paularoseparish@gmail.com

Session time and specific content will be based on your needs and preferences. 

During the planning phase, the fee structure, payment arrangements

and consulting expectations will be discussed, along with any questions or concerns you may have.

In the meantime, my Blog page has free resources to give you encouragement and support here